DNAKollen

Map your genes — optimize your health
With DnaKollen from Qura, you get personal insights into your genetic prerequisites. Easily adapt your diet, exercise and lifestyle for better health, increased energy and higher performance — all based on what your body needs.

Why DnaKollen?

Personal dietary advice on vitamins and minerals
Information about your ability to metabolize folic acid (MTHFR)
Insights into how your body copes with carbohydrates and fats
Insights about your lactic and recuperation.
Analysis of your endurance and explosive strength.
Genetic insights on iron and vitamin requirements
DNAKollen
Your path to maximized health.
Personalized dietary advice based on your genetic profile.
Discover your recovery skills and lactic acid ferment.
Optimize your workout with insights on endurance and strength.
Genetic insights into iron, magnesium, and zinc needs.
Get tailored recommendations for vitamin and mineral intake.
Results with high reliability and scientific support.
Understand your genetic susceptibility to carbohydrates, fats and caffeine.
Information about your ability to metabolize folic acid

Why DnaKollen?

DNAKollen is your unique key to personalized healthcare — a one-time DNA test that provides lifelong health insights.

By analyzing how your genes interact with your environment, we offer clear, customized recommendations for your diet, weight balance, and physical performance — all based on your DNA.
Explore your body

An advanced way to optimize your lifestyle

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By analyzing how your genes influence your nutrition, exercise, and vitamin needs, you receive tailored recommendations for optimal health.

The test is done once in a lifetime and gives you lifelong insights into your body’s unique needs and potential.

DNAKollen is your key to maximizing your well-being and reaching your health goals — with guidance rooted in your DNA.

We interview your body

Diagram som visar bättre värden till följd av hälsokontroll

Personalized health plan tailored to your genes

Our DNA test analyzes key markers that affect your health and lifestyle. You'll receive a tailored health plan based on your genetic predispositions, giving you the tools to maximize your health and well-being

Resultat från hälsokontroll

Prevent future health risks

By identifying your genetic risk factors, you can prevent future health problems and optimize your lifestyle. The test gives you the opportunity to live a longer and healthier life, with measures tailored to your genes.

DNA och hälsotest hormoner

Map out your unique circumstances

The DNA test only needs to be done once and provides lifelong insights into how your body works. Discover how through DNA testing you can identify your unique ability to absorb and utilize nutrients such as vitamin D and folic acid.

How does it work?

Book DnaKollen

Easily book DNAKollen via our website. After booking, you will receive a confirmation with all the necessary information before the sampling.

We come to you

At the booked time, our registered nurse will come to your home. In addition to carrying out your DNA sample with our DNA kit. The whole process is smooth and takes only a few minutes.

Get yours results and recommendations

After the test is analyzed (about 4-5 weeks), you will receive a detailed report with personalized dietary advice, exercise suggestions and insights about your health.

That's how it works
! 1
Book an Appointment
Start by choosing the service you need, such as a health check, NIPT test, or DNAkollen. You can easily book an appointment via our website, and enter your address where the sampling will take place. Once the booking is confirmed, you will receive a confirmation with all the necessary information before the test.
! 2
Sampling
At the booked time, our qualified sampler will arrive at the specified address. The sampling is carried out quickly and professionally, whether at home, in the office, or any other place of your choice. Our staff ensures that everything runs smoothly and safely, and you will be assisted with any questions on site.
! 3
Awaiting Results
After sampling, your samples will be analyzed by our certified laboratory. Within 1-3 days, you will receive your result digitally, along with a doctor's comment and recommendations for action based on your test results. If you have chosen a travel certificate, this will also be sent to you digitally within 12-24 hours.

Book your health check and DnaKollen

Easily book both your health check and DNAKollen via our website. After booking, you will receive a confirmation with all the necessary information before the sampling.

We will homes to you and sampling takes place

At the booked time, our registered nurse will come to your home. In addition to carrying out your health check, she will also take a DNA sample with our DNA kit. The whole process is smooth and takes only a few minutes.

Get yours results and personal recommendations

After the test is analyzed (about 1-2 weeks), you will receive a detailed report with personalized dietary advice, exercise suggestions and insights about your health — all based on your unique genetic predisposition.

Scientifically grounded health check.

With the PCR car health report, you get a simple and clear overview of your health status. The report gives you both personal insights and recommendations to help you improve your health and prevent future risks. With our mobile sampling, you avoid long waiting times and clinic visits — we come to you, and you get fast results, always reviewed by certified doctors. Take control of your health in a smooth and comfortable way, and get the tools to live a healthier life.

Scientifically based health check.
With Qura.nu's DNAKollen you get a simple and clear overview of your prerequisites. The report gives you both personal insights and recommendations to help you improve your health and prevent future risks. With our mobile sampling, you avoid long waiting times and clinic visits — we come to you, and you get fast results, always reviewed by certified doctors.

Technical specification of DNAKollen

Category

DNA Insight

Gen

Endurance

Ability to increase VO2max

ACSL1, CD44, CAMTA1

Explosive Strength

Genetic markers of muscle mass and rapid power development

ACTN3, ACE

Lactate threshold

Ability to manage lactic acid during intense exercise

PPARD

Vitamin and Mineral Needs

Metabolism of vitamins D, B12, iron, zinc and magnesium

GC, FUT2, HFE

Caffeine Metabolism

Rapidity in the breakdown of caffeine

CYP1A2

Iron metabolism

Ability to absorb and use iron

HFE

Zinc requirements

Genetic need for zinc supplements

SLC30A8

Magnesium requirement

Genetic need for magnesium supplements

TRPM6

Fat metabolism

Ability to metabolize and store fat

FTO

Lactose metabolism

Ability to break down lactose

MCM6

Folic acid metabolism

Genetic ability to metabolize folic acid

MTHFR

Lipid Metabolism

Risk of dyslipidemia and lipid oxidation

APOC3, APOE, CETP, LPL, PON1

Insulin sensitivity

Risk of type 2 diabetes and insulin sensitivity

PPARG, TCF7L2, SLC2A2, IRS1

Methylation

Regulation of homocysteine and methionine levels

MTHFD1, MTR, MTRR, CBS, COMT

Detoxification

Function of Phase I and Phase II Detoxification Enzymes

CYP1A1, GSTM1, GSTP1, GSTT1, NQ01

Oxidative Stress

Function of Antioxidant Enzymes

eNOS, MnSOD/SOD2, GPx, CAT

Inflammation

Risk of chronic low-grade inflammation

CRP, IL-1A, IL-1B, IL-1RN, IL-6, TNFA

Bone tissue health

Risk of low bone mineralization and osteoporosis

VDR (Fok1, Bsm1, Taq1), COL1A1

Technical specification of DNAKollen

Category

Endurance

DNA Insight

Ability to increase VO2max

Gen

ACSL1, CD44, CAMTA1

Category

Explosive Strength

DNA Insight

Genetic markers of muscle mass and rapid power development

Gen

ACTN3, ACE

Category

Lactate threshold

DNA Insight

Ability to manage lactic acid during intense exercise

Gen

PPARD

Category

Vitamin and Mineral Needs

DNA Insight

Metabolism of vitamins D, B12, iron, zinc and magnesium

Gen

GC, FUT2, HFE

Category

Caffeine Metabolism

DNA Insight

Rapidity in the breakdown of caffeine

Gen

CYP1A2

Category

Iron metabolism

DNA Insight

Genetic need for zinc supplements

Gen

SLC30A8

Category

Magnesium requirement

DNA Insight

Genetic need for magnesium supplements

Gen

TRPM6

Category

Fat metabolism

DNA Insight

Ability to metabolize and store fat

Gen

FTO

Category

Lactose metabolism

DNA Insight

Ability to break down lactose

Gen

MCM6

Category

Folic acid metabolism

DNA Insight

Genetic ability to metabolize folic acid

Gen

MTHFR

Category

Lipid Metabolism

DNA Insight

Risk of dyslipidemia and lipid oxidation

Gen

APOC3, APOE, CETP, LPL, PON1

Category

Insulin sensitivity

DNA Insight

Risk of type 2 diabetes and insulin sensitivity

Gen

PPARG, TCF7L2, SLC2A2, IRS1

Category

Methylation

DNA Insight

Regulation of homocysteine and methionine levels

Gen

MTHFD1, MTR, MTRR, CBS, COMT

Category

Detoxification

DNA Insight

Function of Phase I and Phase II Detoxification Enzymes

Gen

CYP1A1, GSTM1, GSTP1, GSTT1, NQ01

Category

Oxidative Stress

DNA Insight

Function of Antioxidant Enzymes

Gen

eNOS, MnSOD/SOD2, GPx, CAT

Category

Inflammation

DNA Insight

Risk of chronic low-grade inflammation

Gen

CRP, IL-1A, IL-1B, IL-1RN, IL-6, TNFA

Category

Bone tissue health

DNA Insight

Risk of low bone mineralization and osteoporosis

Gen

VDR (Fok1, Bsm1, Taq1), COL1A1